레이블이 Smoking Lung Cancer Facts인 게시물을 표시합니다. 모든 게시물 표시
레이블이 Smoking Lung Cancer Facts인 게시물을 표시합니다. 모든 게시물 표시

2013년 11월 1일 금요일

Ilona Warf's blog ::... a day. In fact, they ...able to quit smoking. That is..., the cancer risk from tobacco...and tobacco smoke causes 30 % or more of...t just cause lung cancer. And, we...






Ilona Warf's blog ::... a day. In fact, they ...able to quit smoking. That is..., the cancer risk from tobacco...and tobacco smoke causes 30 % or more of...t just cause lung cancer. And, we...










According               to               the               Center               of               Disease               Control               (CDC),               cancer               is               the               second               leading               cause               of               death               in               the               United               States,               with               lung               cancer               being               the               number               one               cancer,               and               the               most               preventable               cancer.

There               are               not               pronounced               symptoms               of               lung               cancer               in               early               stages,               so               many               people               who               develop               lung               cancer               will               not               suffer               from               the               symptoms               of               lung               cancer               until               advanced               stages.

Symptoms               of               Lung               Cancer
               According               to               the               Mayo               Clinic,               advanced               stages               of               lung               cancer               cause               the               following               symptoms:               a               new,               chronic               cough,               or               changes               in               a               chronic,               "smoker's               cough,"               coughing               up               any               amount               of               blood,               shortness               of               breath,               wheezing,               hoarse               voice,               unintentional               weight               loss,               bone               pain,               and               headaches.
               Risk               Factors               for               Lung               Cancer
               cancer.net               lists               the               following               risk               factors               for               developing               lung               cancer:               smoking-               most               lung               cancers               occur               in               smokers,               or               past               smokers-               secondhand               smoke               also               increases               the               risk               of               lung               cancer,               working               around               asbestos,               especially               if               you               are               exposed               to               asbestos               and               smoke,               and               exposure               to               radon,               which               can               be               prevented               by               purchasing               a               kit               for               testing               radon               levels               in               your               home.
               Prevention
               According               to               cancer.net,               the               most               important               preventative               measure               you               can               take               to               prevent               lung               cancer               is               to               avoid               smoking,               or               quit               smoking.

As               stated               earlier,               lung               cancer               is               the               number               one               cancer               among               cancers               each               year               and               it               also               is               the               number               one               preventative               cancer.

Since               heart               disease               is               the               leading               cause               of               death               in               the               U.S               (               CDC)               and               smoking               causes               heart               disease               and               the               second               leading               cause               of               death               is               cancer,               with               lung               cancer               being               the               number               one               cancer,               a               person               could               potentially               eliminate               the               two               leading               causes               of               death               by               not               smoking,               or               quitting               smoking.
               the               five               year               survival               rate               for               someone               diagnosed               with               lung               cancer               is               16%               (               cancer.net).

That               is               not               good               odds               and               since               lung               cancer               goes               unnoticed               until               advanced               stages,               prevention               is               the               most               important               factor               in               lung               cancer               awareness.

So,               to               state               the               facts               bluntly,               if               smoking               causes               heart               disease               and               lung               cancer,               the               two               top               killers,               and               only               16%               of               people               survive               lung               cancer               past               five               years               and               lung               cancer               is               almost               always               related               to               smoking,               if               a=b               and               b=c,               then               a=c.

If               you               smoke,               you               will               get               heart               disease               or               lung               cancer               and               you               will               die.

It               is               not               about               the               signs               and               symptoms               of               lung               cancer               and               the               risk               factors               are               predominately               smoke-related-               prevention               is               key.

Lung               cancer               is               almost               always               preventable.
               Sources:               
               cancer.net               
               cdc.gov               
               MayoClinic




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smoking causes lung cancer facts
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smoking causes lung cancer facts
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smoking causes lung cancer facts
smoking causes lung cancer facts

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smoking causes lung cancer facts
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    2013년 10월 29일 화요일

    Ilona Warf's blog ::Advice On The Best Ways To Stop Smoking






    Ilona Warf's blog ::Advice On The Best Ways To Stop Smoking










    Part               of               staying               healthy               is               to               finally               quit               smoking.

    Smoking               is               a               serious               condition               that               requires               special               treatment               depending               on               how               badly               you               are               addicted.

    Smoking               can               cause               lung               cancer               as               well               as               heart               and               lung               disease.

    Although               people               naturally               decay               parts               of               their               body               as               they               get               older,               people               who               smoke               will               lose               their               health               much               faster.

    When               you               stop               smoking               you               can               slow               the               rate               of               decay               in               your               body               to               a               normal               rate               and               live               a               healthier               life.

    It               can               also               improve               your               lifestyle               in               many               other               ways               as               well               as               encourage               you               to               develop               healthier               habits.

    It               is               never               too               late               to               stop               smoking.

    While               you               may               not               fully               recover               from               your               smoking               habits,               you               can               at               least               cut               your               losses               now               and               slow               the               decay               process               as               you               get               older.
                   Quitting               smoking               is               mostly               a               two               step               process.

    The               first               step               is               to               get               rid               of               your               dependence               on               nicotine               and               the               other               is               to               break               the               habit               of               smoking.

    When               you               stop               smoking               it               takes               a               while               for               nicotine               to               finally               leave               your               body.

    You               may               have               to               wait               a               few               days               or               even               weeks               before               the               nicotine               finally               leaves               your               body.

    After               some               period               of               the               time,               the               nicotine               and               cravings               aren't               as               strong.

    Keep               this               in               mind               as               you               are               on               your               path               to               quitting               your               smoking               habit.
                   One               way               to               stop               smoking               is               to               take               medication.

    However,               there               is               no               one               single               treatment.

    You               may               not               succeed               on               your               first               attempt.

    Don't               worry               if               this               happens,               just               stop               and               take               a               moment               to               figure               out               what               went               wrong.

    Also               talk               to               your               doctor               or               other               healthcare               provider.

    There               are               also               many               good               programs               out               there               that               help               give               advice               to               people               on               how               to               quit               smoking,               including               those               who               have               quit               smoking               themselves               and               why               these               methods               worked               for               them.
                   Once               again,               don't               be               discouraged               if               your               first               attempts               to               quit               fail.

    You               may               need               to               try               different               treatments.

    Giving               up               smoking               is               a               process               that               takes               time               and               dedication.

    Some               people               can               handle               it               and               some               others               can't.

    Try               to               figure               out               what               kind               of               person               you               are               and               what               your               situation               is.

    You               also               want               to               avoid               situations               where               people               are               smoking               and               may               cause               you               to               have               temptations               towards               smoking.

    Try               hard               to               resist               the               temptation!
                   Also,               don't               ever               give               up               trying               to               stop               even               if               it               takes               a               while.

    It               may               take               several               attempts,               and               for               most               smokers               they               try               to               stop               smoking               and               it               works               for               a               little               bit,               then               they               start               again               because               of               some               event               or               habit.

    Don't               let               this               stop               you.

    If               it               happens,               try               again,               and               keep               on               trying               until               all               the               efforts               you               take               to               final               quit               start               showing               results.

    This               is               your               health               we               are               talking               here,               do               what               you               can               and               you               will               be               very               glad               you               put               that               much               effort               into               it.
                   Hopefully               this               guide               has               helped               you               discover               some               ideas               to               stop               smoking.

    There               are               a               lot               of               people               out               there               who               are               successful               and               those               who               still               trying.

    Whichever               ever               category               you               fit               in,               at               least               this               guide               may               have               given               you               some               motivation               and               may               not               be               specific               to               your               situation               or               may               not               help               you               that               much               but               it               will               still               get               you               started.

    Good               luck               and               put               out               that               cigarette!




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