2013년 10월 26일 토요일

Ilona Warf's blog ::... from Attention Deficit and Hyperactivity Disorder. Prognosis: We recommend double daily standard dose... because patient has no lungs), a hanging (failed because patient...






Ilona Warf's blog ::... from Attention Deficit and Hyperactivity Disorder. Prognosis: We recommend double daily standard dose... because patient has no lungs), a hanging (failed because patient...










"You               have               sleep               apnea               and               a               form               of               sleep               walking"               were               the               worst               things               I               had               ever               heard               at               the               tender               age               of               26.

I               had               to               spend               three               months               with               a               therapist               to               find               out               why               I               was               sleep               texting,               yes               I               was               sleep               texting,               and               then               four               weeks               undergoing               sleep               studies               to               find               out               what               I               needed               to               have               done               to               help               with               my               sleep               apnea.

It               was               harrowing               having               to               leave               once               a               week               to               spend               the               night               at               the               hospital,               especially               since               I               had               a               small               one               year               old               child               at               home               and               my               home               environment               was               not               exactly               conducive               to               me               being               able               to               leave               my               child               alone               with               my               now               ex-husband.

But               I               did               what               I               had               to               do               to               make               sure               I               was               healthy               and               so               I               went               twice               a               week               to               the               therapist               and               once               a               week               to               the               sleep               clinic.

My               sleep               texting               was               due               to               the               stresses               I               was               under               with               my               ex's               first               wife.

I               was               sleeping               so               lightly               that               when               my               body               "woke               up"               I               would               text               her               the               things               I               wished               I               could               say               to               her               face.

My               inhibitions               were               right               out               the               window               and               boy               did               I               let               it               fly!

Though               to               be               honest               I               still               feel               the               same               way               about               the               woman               but               now               I               have               no               more               fear               of               how               my               actions               will               affect               the               man               who               was               married               to               us               both               because               I               am               no               longer               married               to               the               oaf.

Thank               the               Goddess               above               for               that               miracle!

It               was               believed               that               once               the               correct               combinations               of               sleep               aids               and               other               interventions               were               found               I               would               be               able               to               continue               a               normal               life;               or               at               least               as               normal               as               I               could               possibly               get               under               the               situation               I               was               in.

The               sleep               apnea               was               genetic.

I               was               born               with               a               small               nose               channel               which               caused               me               to               breathe               from               my               mouth.

However,               the               thing               that               wasn't               genetic               was               the               fact               that               my               brain               would               literally               stop               firing               the               electrons               necessary               for               my               lungs               to               continue               to               inflate.

My               sleep               apnea               was               a               combination               of               genetics               and               neurological               factors               preventing               me               from               sleeping               like               I               should               have               been               all               along.

So,               the               plan               was               to               equip               me               with               a               C-Pap               machine               that               would               fit               over               my               nose               and               mouth               as               well               as               a               mild               sleep               aid               to               help               me               stop               thinking               long               enough               to               actually               relax               enough               to               go               to               sleep.

Within               three               months;               however,               I               stopped               taking               the               sleeping               aids               as               I               found               that               meditation               worked               better               at               clearing               my               mind               for               sleep               and               I               no               longer               needed               the               pills.

I               have               since               then               had               my               machine               stolen,               lost               my               job,               lost               my               home               (thanks               again               to               the               situation               mentioned               above),               left               my               ex-husband,               divorced,               remarried,               trying               to               find               a               job               now               with               a               steady               income               as               well               as               take               my               own               writing               career               off               the               ground               and               start               my               own               crafts               business.

I               know               I               still               need               the               machine,               but               I               have               to               take               everything               one               day               at               a               time               since               my               insurance               still               refuses               to               pay               for               me               to               have               another               machine,               the               people               my               husband               and               I               live               with               refuses               to               allow               me               to               have               anything               of               my               own;               including               the               machine               that               will               keep               me               alive               while               I               sleep,               but               I               survive.

Which               is               all               anyone               who               has               sleep               apnea               can               do,               especially               if               you               have               one               that               is               caused               by               the               double               hitter               of               something               being               wrong               with               your               brain               neurons               and               your               genetics               forces               the               issue               even               more.




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